Stop Obsessing Over Food & Your Body
Discover How to Stop Feeling OVERWHELMED with Food, Eat NORMALLY AGAIN, and END the Vicious Weight Loss/ Weight Gain Cycle......FOR GOOD!!!
Ending Dieting OCD is the most effective way to END food & body struggles so that you can Stop Dieting, Stop Worrying, and MOVE ON with Life.
Change Your Beliefs
Change your BELIEFS so that you can change how you think and act with food and your body.
Eat Normally
Learn how to use Intuitive Eating to have a NORMAL relationship with food. (Eat like a a kid again!)
Manage Emotions Without Food
Learn PROVEN therapeutic techniques to manage your emotions & stress WITHOUT FOOD.
What You're Getting Inside My Complete Course Designed to Reshape the Way You Think & Feel About Food & Your Body:
Break Free From Dieting OCD is a 6 Module, Step-by-Step Video Training Course that walks you through the 6 Steps to END Food and Body Struggles For Good.
- Instant Access to all 6 Pre-recorded Video Modules
- Self-paced course, so you can go at a pace that is right for even a BUSY SCHEDULE
- Access to All 6 .PDF Workbooks, one for each module, to guide you through the program and tailor each module to your UNIQUE needs
Module 1:
Dieting OCD 101
Module 1.1: Defining Dieting OCD
Module 1.2: The Override of Biology
Module 1.3: Healing Dieting OCD
Module 2:
Changing Beliefs
Module 2.1: The Science of Why Diets Don't Work
Module 2.2: Diet Culture
Module 2.3: The History of Diet Culture
Module 2.4: The Changing Landscape of Beauty
Module 2.5: The Widespread Influence of the Thin Beauty Ideal
Module 2.6: Changing the Image of Women
Module 3:
Back to Food Basics
Module 3.1: Intuitive Eating
Module 3.2: Eating When You're Hungry
Module 3.3: Eating What You're Hungry For
Module 3.4: Stopping When You're Full
Module 3.5: Eating Intuitively with Health Issues
Module 3.6: Dealing with DOCD Objections
Module 4:
Emotion Mastery
Module 4.1: The Science Behind Your Emotions
Module 4.2: Understanding & Coping with Emotions
Module 4.3: Your Relationship with Stress
Module 4.4: The Power of Connection
Module 5:
Movement by Design
Module 5.1: DOCD & Movement
Module 5.2: Attunement to Movement
Module 5.3: Your Relationship with Movement
Module 6:
Challenge Diet Culture
Module 6.1: Family & Friends
Module 6.2: Dealing with Judgment
Module 6.3: Working with Medical Professionals
Plus, You Get All 6
.PDF Workbooks!
Getting Started with Having a Peacefull and Confident Relationship with Food & Your Body is as Easy as 1...2...3!
Break Free From Dieting OCD will TRANSFORM the way you look at Food & Your Body Like Never Before!
Enroll in Break Free From Dieting OCD Today!
But Will I Lose Weight???
DIETS FAIL 95 - 98% of the time, with MOST PEOPLE GAINING BACK ALL OF THE WEIGHT + more within 2 years. Don't believe me? Just look around. How many people do you know who have dieted and lost weight LONG TERM? My guess is not many. Research shows that as Dieting Behaviors Increase, So Does the Obesity Epidemic.
Asking about weight loss is PROOF that you are STUCK in a Dieting OCD Obsessive Mindset that is ACTUALLY CONTRIBUTING TO YOUR PROBLEM!!!
What you actually need is a program that HEALS your MIND and BODY, and your body will NATURALLY fall into a size that is PERFECT FOR YOUR BODY.
It is the OBSESSION with WEIGHT LOSS that has landed most of us in this predicament, and it has likely done the same to you. I want to give you a program that will GET YOU OUT.
Isn't Intuitive Eating Unhealthy? If I Eat Whatever I Want, I'm Afraid I'll Only Eat JUNK FOOD.
Nope! In fact, research shows that people who eat intuitively and move away from diets actually eat a wider variety of foods, INCLUDING HEALTHY FOODS, and even WEIGH LESS, than people who engage in diets and restrictive eating.
I'm Not Sure I Have the Time to Take a Course Right Now
That's ok! All the videos are pre-recorded so that you can take them at your own pace! Watch a little or a lot, whatever works for your schedule! You don't need to have a lot of time to get through this course, just a little here and there. This is your own personal Netflix Style kind of self-care!
So How Much Does Break Free From Dieting OCD Cost?
On average it costs $150 for a therapy or coaching session to get personalized support for food and body issues, that's a total of $7800 for a full year of weekly appointments.
You could also do what I did and spend years attending seminars, purchasing courses, going to trainings, interviewing experts in various fields, reading books, and going over research articles to get the same information as I did.
One thing is CERTAIN, however. You won't find ANY INFORMATION ANYWHERE about how to understand How Dieting Leads to OCD or how it influences your mindset around food and your body. You also won't find specific solutions on your way OUT of this type of Dieting OCD Mindset Problem.
You won't find it anywhere because I DISCOVERED IT!!! BELIEVE ME, I spent YEARS searching the internet, trying to see if ANYONE else had put these things together before me, and there was NOTHING!!!
I don't say this to be full of myself.
If you knew me, you'd know that's just not me. I say it because it took me many many extremely painful years of feeling ALONE, trying to find my own way out of a very painful relationship with food and my own body.
I don't want that for you.
I want you to get out of this problem FAST, with help, NOW.
When I discovered the link between OCD, Dieting, food and body issues, IT BLEW MY MIND!!! I couldn't wait to share it with as many people as possible!
So that brings me to this moment, right here, now, with you.
You ask me, HOW MUCH IS IT GOING TO COST ME???
You get the opportunity to get in on the FOUNDING MEMBERS PRICE and get BREAK FREE FROM DIETING OCD for just:
$297
Because this is a FOUNDING MEMBERS PRICE, when the doors open for this program again, the price will be DOUBLED.
My 100% Satisfaction Guarantee
I believe in the power of this process so much that I am personally willing to guarantee that it will reshape the way you think and feel about food and your body for the better. If you are not 100% satisfied with your purchase within 60 days, I will personally refund you 100% of the purchase price.
I simply ask that you show me that you have completed all of the homework for the course first. Why? I can’t help you if you aren’t willing to do the work to help yourself. You actually have to invest the TIME and EFFORT into yourself to make this work. I’m not interested in working with a person who purchases a program, and then claims it doesn't work, but never ACTUALLY puts it to use.
Are You Ready to Step into the Version of Your Life that You've Been Dreaming Of?
A life that is FULLY PRESENT, with no thoughts about food & your body in the background. A life that is FREE of the never ending weight loss/ weight gain cycle. A life that is filled with hopes, dreams, and a vision for your future that even makes your dreams jealous.
Sign Me Up For Break Free From Dieting OCD!I'm Shelby Levesque...
I'm a Licensed Marriage and Family Therapist and I've been practicing therapy for the past 16 years!
I've helped hundreds of clients over the years achieve their goals of having a happier life, better relationships, and a more peaceful relationship with food & their bodies in my private practice in the town where I grew up off the Coast of Maine.
I've even served as the President of the Board of the Maine Association for Marriage and Family Therapy, a local chapter of our National Organization.
I am deeply passionate about helping women with food and body issues, as it was once a struggle of my own for many years.
